At Kickstart Fitness we believe in a simple and effective approach to fat loss and muscle gain whilst building a healthy relationship with food. Setting you up for a healthier and happier life!
I’m Iain Lucas and I’m the founder of Kickstart Fitness. I’m a REPS accredited Level 3 Personal Trainer and a Sport and Exercise Science graduate with experience in-person training and individual online coaching.
Over Christmas and New Years I’ll be doing daily emails to help keep you on track over the festive period without sacrificing the good stuff, top tips and more!
Sign up below!